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Monday, 16 September 2024

Amazing benefits of drinking copper pot water in the morning

 

Amazing benefits of drinking copper pot water in the morning


Drinking water stored in a copper pot is an ancient practice believed to offer numerous health benefits. Here are some amazing benefits of drinking copper pot water in the morning:

અહીંથી વાંચો સંપુર્ણ ગુજરાતી

તાંબા નાં વાસણ મા પાણી પીવાના ફાયદા

1. Boosts Digestive Health

Copper has properties that can help cleanse and detoxify the stomach. It also regulates the functioning of the liver and kidneys and ensures the absorption of nutrients from food.

2. Aids in Weight Loss

Copper helps break down fat and eliminates it more efficiently, aiding in weight loss. Drinking water from a copper vessel can boost your metabolism, helping you shed those extra pounds faster.

3. Slows Down Aging

Copper is packed with strong antioxidant and cell-forming properties, which help in fighting off free radicals and negating their ill effects on your body. This can reduce the appearance of fine lines and slow down the aging process.

4. Maintains Cardiovascular Health

Copper has been found to regulate blood pressure, heart rate, and lower cholesterol levels. It can also help prevent plaque build-up in the arteries, reducing the risk of heart disease.

5. Enhances Brain Function

Copper is known to have brain stimulant and anti-convulsive properties, making the brain work faster and more efficiently. It aids in the synthesis of phospholipids, which are essential for the formation of myelin sheaths, the protective covering of neurons.

6. Kills Bacteria

Copper is known to kill harmful bacteria. Storing water in a copper vessel can help reduce the risk of water-borne diseases like diarrhea, dysentery, and jaundice.

7. Fights Inflammation

Copper has anti-inflammatory properties that can help relieve aches and pains caused due to inflamed joints, such as arthritis and rheumatoid arthritis.

8. Helps with Anemia

Copper plays a key role in the formation of hemoglobin, which is essential for carrying oxygen in the blood. It also helps the body in absorbing iron, which is another critical component of blood.

9. Boosts Skin Health

Copper is the main component in the production of melanin, which gives color to your skin, eyes, and hair. Drinking copper-enriched water can help in the production of new cells, making your skin smooth and glowing.

10. Balances Thyroid Function

Copper is essential for the proper functioning of the thyroid gland. A deficiency of copper can lead to thyroid gland malfunction, leading to hormonal imbalances.

11. Improves Joint Health

Drinking water stored in a copper vessel can provide relief from joint pains and reduce the symptoms of arthritis due to its anti-inflammatory properties.

How to Use a Copper Vessel

  1. Cleaning: Clean the copper vessel regularly with lemon or baking soda and water to remove any tarnish.
  2. Storing Water: Fill the copper vessel with water and let it sit overnight or for at least 6-8 hours. Drink this water first thing in the morning on an empty stomach for maximum benefits.

Precautions

  • Do not store acidic liquids in copper vessels as they can react with the metal.
  • Ensure you do not consume more than 2-3 cups of copper-enriched water a day to avoid copper toxicity.

Conclusion

Drinking water stored in a copper pot is a simple yet effective way to enhance your overall health. Incorporating this practice into your daily routine can help you enjoy the myriad benefits copper has to offer.

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Formative Assessment: A Comprehensive Overview

 

Formative Assessment: A Comprehensive Overview



Formative assessment is a critical component of the educational process, aimed at gathering feedback that can be used by instructors and students to guide improvements in the ongoing teaching and learning context. Unlike summative assessments, which evaluate student learning at the end of an instructional period, formative assessments are conducted throughout the learning process.

Patrak-A Std-5 All Subject Excel File For Year 2024-2025

ધોરણ-5 પત્રક-A ડાઉનલોડ કરવા અંહી ક્લિક કરો

ધોરણ-3 થી 5 પત્રક-A ડાઉનલોડ કરવા અંહી ક્લિક કરો

ધોરણ 3 થી 8 તમામ ધોરણના પત્રક-A ડાઉનલોડ કરી શકો છો.

✤ ધોરણ-3 : અહીં ક્લિક કરો

✤ ધોરણ-4 : અહીં ક્લિક કરો

✤ ધોરણ-5 : અહીં ક્લિક કરો

✤ ધોરણ-6 : અહીં ક્લિક કરો

✤ ધોરણ-7 : અહીં ક્લિક કરો

✤ ધોરણ-8 : અહીં ક્લિક કરો

Definition

Formative assessment refers to a variety of methods teachers use to conduct evaluations of student comprehension, learning needs, and academic progress during a lesson, unit, or course. The primary goal of formative assessment is to collect detailed information that can be used to improve instruction and student learning while it’s happening.

Key Characteristics

  1. Continuous Process: Formative assessment is an ongoing process that takes place during the learning period.
  2. Feedback-Oriented: It focuses on providing constructive feedback to students and teachers.
  3. Adaptive: Allows for adjustments in teaching strategies and learning activities based on the collected data.
  4. Collaborative: Involves students in their own learning process, encouraging self-assessment and peer feedback.

Methods of Formative Assessment

  1. Observations: Teachers observe students during activities to gauge their understanding and engagement.
  2. Quizzes and Tests: Short, informal quizzes to assess comprehension of a recently taught concept.
  3. Exit Tickets: Quick, written responses from students at the end of a lesson to summarize what they have learned.
  4. Peer Assessment: Students assess each other’s work, providing feedback and learning from their peers.
  5. Self-Assessment: Students evaluate their own learning, helping them identify their strengths and areas for improvement.
  6. Interactive Activities: Group discussions, debates, and interactive exercises that provide immediate feedback.

Benefits of Formative Assessment

  1. Improves Learning: Helps identify gaps in knowledge and skills, allowing for timely interventions.
  2. Encourages Engagement: Involves students actively in their learning process.
  3. Supports Differentiation: Enables personalized teaching strategies to meet diverse learning needs.
  4. Enhances Motivation: Provides positive reinforcement and constructive feedback, which can motivate students.

Challenges

  1. Time-Consuming: Requires significant time and effort from teachers to design, administer, and analyze.
  2. Consistency: Maintaining consistent and objective assessments can be challenging.
  3. Student Resistance: Some students may resist frequent assessments, perceiving them as additional work or stress.

Best Practices

  1. Clear Objectives: Establish clear learning objectives to align formative assessments with desired outcomes.
  2. Variety of Methods: Use a mix of assessment methods to cater to different learning styles and needs.
  3. Timely Feedback: Provide prompt feedback to maximize its effectiveness.
  4. Student Involvement: Engage students in the assessment process to encourage ownership of their learning.

Conclusion

Formative assessment is a powerful tool in the educational toolkit, enabling a dynamic and responsive approach to teaching and learning. By continuously assessing and providing feedback, educators can enhance student learning outcomes, adapt teaching strategies, and foster a more engaging and effective learning environment.

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Post office scheme

 

Post office scheme


Post office

Post office scheme: You can start investing with just 1000 rupees and receive money every month. Get all the details about this scheme here.

Post office scheme: In accordance with the post office scheme, an account can be canceled after five years from the date of opening by sending the relevant post department the required application form and the passbook. The account may be closed and the funds transferred to the nominee in the event that the account holder passes away before maturity.


Post Office Monthly Income Scheme.

The post office offers numerous savings plans with long-term investment benefits. The Post Office Monthly Income Scheme is one such program that pays you a monthly income. You can start investing in this scheme with as little as ₹1,000. You can open an account at the closest post office to do that. Allow me to discuss the advantages of this post office monthly income plan.

 

1000 can be invested from Rs.

A minimum of 1000 rupees can be invested in this post office initiative. Nine lakh rupees is the most that can be invested. The maximum amount you can put into a joint account is Rs 15 lakh. In a shared account, each account holder will have an equal portion.

How much interest rate will you get?

At present, this monthly income plan provides an annual interest rate of 8.2% on the deposited cash. After one month from the account opening date, interest is paid. No further interest will be accrued on the outstanding balance if the account holder fails to claim the interest each month.

 

How can interest amount be withdrawn?

Only Post Office Savings Accounts will be eligible for interest from the date of account opening to the date of withdrawal. Interest can be withdrawn by auto credit in the same post office or savings account, according to the post office’s official website. Income received from this scheme is subject to income tax.

પોસ્ટ ઓફિસમાંથી દર મહિને 9000 રૂપિયા કમાવવા માટે કેટલું ફંડ જમા કરવું, Monthly Income યોજનાના શું છે નિયમો

પોસ્ટ ઓફિસ ની યોજના : દર મહિને મળશે 20,000 હજાર રૂપિયા… જાણો આ સ્કીમ વિશે : અહીં ક્લિક કરો

When and how the account is closed.

After five years have passed since the account was opened, it can be closed by sending the required application form and passbook to the relevant Post Office under the Post Office Monthly Income heading. The account may be closed and the funds transferred to the nominee in the event that the account holder passes away before maturity. Two percent of the initial opening balance is subtracted if the account is closed within the first year but before the third.

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Free Online Signature Generator, Signature Maker

 

Free Online Signature Generator, Signature Maker


Free Online Signature Generator – Signature Maker is the one of the best android application to create easy signatures as well as perfect signatures. Signature Generator and easy signature maker pro will make you happy for sure as it will work as signature maker assistant. This fingertip art handwriting signature application can be used for art signature practicing on an electronic device rather than by using old techniques on paper pad and writing notes on books. There is no need of pen and ink to create cool signatures. This signature generator lets you play with your words because it is also a signature composer and an autograph maker. Signatory can choose auto or manual way to generate glow signature and fancy signature.

Features of Free Online Signature Generator

  • Multiple color pickers for text and background.
  • Support handwriting drawing signature.
  • Choose your favorite font signature style fonts.
  • You can also choose the custom image.
  • Choose pen size for manual signature.
  • Fancy and stylish signature maker fonts.
  • Best signature design and autographer.
  • Simple and Functional Signature creator.
  • You can save signature in your phone or SD card.
  • You can share your sign or image on each and every social media.

Free Online Signature Generator app is very easy to use and perfect app. You can adjust or set your signature by pinching, dragging, zooming and rotating your signature with the help of two fingers. There is no need of pen and ink to generate cool and stylish signatures. This signature generator permits you to create a signature from text and moreover signature with paint tool. This signature generator is not indirect for any sort of legitimate use. Signature generator app will run on any android device mobile or tablet to make a stylish and cool signature. This is use the email signature and many user question of how to make a signature solve this application. This is signature on picture app of signature practice app signature app for documents signature signing app. This is signature designer also signature design app like signature generator app.

Free Online Signature Generator

This is photo Free signature Generator app and signature photo of signature stamp also watermark signature. Many user use the autographer this app and certificate maker. This is custom signature stamp and name stamps and photography signature. This is stamp maker and stamp signature. It is handwritten messages and name signature of your name style. This is a font maker and sign maker app and sign maker offline also autograph app. This is online signature maker easily create and use the most popular application. The auto signature or autograph you take this app. This is sign maker and style signature app. This is autograph using electronic signature this is an online signature you can easily email signature generator. it is online signature maker to make a custom signature.

Signature Maker

This digital Sign creator to create digital signature & draw signatures for sign pdf files and fill in pdf forms. pdf sign documents become easy now with signing documents app. Need to sign pdf online? draw signatures & create signature an attractive stylish signature of your name. Let’s create a signature for esign document as digital signature maker. You can signature creator easily. You can create quick signature app for documents and or signature maker to my name of signature maker for photography. This is signature maker to my name and signature maker for photography and signature watermark maker and signature writing app of signature wallpaper. This is signature editing use for signature editor app also signature tutorial. There are many signature style your name and make your signature.

Signature Creator AppClick Here
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Age Calculator

 

Age Calculator

Age Calculator : People often ask “how old are you?” and it takes us some amount of mental calculation to reach out to the definite answer. This age app helps in calculating the exact age. All you have to do is enter the accurate date of birth and the result will depict the exact age, next birthday.



Age Calculator


Also there is special segment in the result category which will depict the exact seconds, minutes, hours, days, weeks, months, years you have lived till now.

This easy calculator app also enables you to share your exact age, upcoming birthday and time you have lived for, to your friends, families, colleagues through any social media channel.

Seeing the exact result through this age calculator app, your friends might ask you “Check my age”, and the best part of this age app is you can check the exact age for any number of people you want. All you need to do is enter correct date of birth of individuals.

Age Calculator App is absolutely free of cost. It is free to use, all the features in this app and to share among others is also free.

You all fill various forms in your life which asks for your accurate age, and to answer this you keep wondering ‘How Old Are You?’ And to quench this thirst of ‘How Old Am I?’ this age app comes in handy, you will know the exact seconds, minutes, hours, days, weeks, months, years you have lived so far with a very easy share button to share this detailed exact age to anyone you want on any social media channel you want.

 

 

Kindly put all your suggestions, feedback, problems faced in the age app during calculation of age, or sharing the exact age to anyone from this Age Calculator App in the Feedback Section. Your feedback is extremely valuable to us and will help us in making this Age Calculator app into more advanced age app with your desired features to calculate the exact age.

It is often said “Age is just a number”. Well, with this age app, age is literally just a number. On all events, get togethers, thanksgiving, family dinner, for answering all questions like “how many hours you have lived” or “how old are you”

Age app is available in multiple languages. The Age Calculator App provides the facility to use the app in the preferred language. That can be accessed using the change language button and the exact age can be viewed in the preferred language. The exact age using Age Calculator App can also be shared in any language. The questions like “What is your age” ,”How Old are you?” are super fun to answer with the Age Calculator App.

App Source : Google Play Store

તમે કેટલા વર્ષ,મહિના, દિવસ અને કલાક ના થયા જોવા માટે અહીં ક્લિક કરો

Age Calculator AppDownload Here
Age Calculator WebCheck Here
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Sbi salary account benifits and all info

 

Sbi salary account benifits and all info


Salary accounts are special varieties of savings accounts offered to salaried individuals. The employer, having a tie-up with the bank, credits the monthly salary of its employees to their respective salary accounts. It’s a win-win for both the employer and the employee. Salary accounts streamline the entire process for the employer and provide lucrative benefits to the employee (as it offers more benefits than a savings account).

An SBI salary account is revered for two fundamental reasons. First, having the coveted title of the largest bank in India with more than 20,000 branches and 60,000 ATMs and ADWMs (Automated Deposit and Withdrawal Machines), most public and private sector institutions associate themselves with SBI. In other words, the employer might already have a salary account link-up with the bank.

Types of SBI Salary Accounts

SBI has eight different categories of salary accounts. They are:

  1. Corporate Salary Package (CSP)
  2. Central Government Salary Package (CGSP)
  3. State Government Salary Package (SGSP)
  4. Railway Salary Package (RSP)
  5. Defence Salary Package (DSP)
  6. Central Armed Forces Salary Package (CAPSP)
  7. Police Salary Package (PSP)
  8. Indian Coast Guard Salary Package (ICGSP)

Employee Tiers

There are four package variants within each salary package, depending on the employee’s net monthly salary/ designation. The four tiers are:

  • Silver tier
  • Gold tier
  • Diamond tier
  • Platinum tier

These tiers determine the individual employee’s eligibility for the insurance coverage amount, SBI loyalty program (SBI Rewardz) benefits, and more.

 

Important link

SBI સેલરી એકાઉન્ટ ફાયદા ગુજરાતીમાં જોવા માટે અહીં ક્લિક કરો

SBI સેલરી એકાઉન્ટ ફાયદા PDF ફાઈલ માટે અહીં ક્લિક કરો

સામાન્ય ખાતા માંથી સેલરી એકાઉન્ટ ફેરવવા માટે સૂ કરવું જોવા માટે અહીં ક્લિક કરો

સેલરી એકાઉન્ટમાં ફેરવવા માટે ક્યાં ક્યાં ડોક્યુમેન્ટ્સ જોઈ જોવા માટે અહીં ક્લિક કરો

 

Silver Tier

Employees whose take-home income falls under the bracket of Rs. 10,000 to Rs. 25,000 fall in this category. They will get a Domestic Classic Debit Card with a daily withdrawal limit of Rs. 20,000. However, they do not qualify for an overdraft facility and SBI Rishtey scheme.

Gold Tier

Employees with take-home income of more than Rs. 25,000 and less than Rs. 50,000 fall in this tier. They will get an International Gold Debit Card with a daily withdrawal limit of Rs. 50,000 or an equivalent amount of foreign currency.

Diamond Tier

Employees earning more than Rs. 50,000 but less than Rs. 1,00,000 fall in this tier (net monthly income). They will also get an International Gold Debit Card with a daily withdrawal limit of Rs. 50,000 or an equivalent amount of foreign currency.

Platinum Tier

Employees with a net income exceeding Rs. 1,00,000 fall in this category. They will get an International Platinum Debit Card with a daily withdrawal limit of Rs. 1,00,000 or an equivalent amount of foreign currency.

SBI Salary Account Benefits to the Employee

Zero Balance and Unlimited Free ATM Transactions

The salary account is a zero-balance account. Keeping a minimum balance is not necessary. Also, the salary account holder can do unlimited transactions for free through ATMs of any bank.

Complimentary Insurance Covers

The employees can enjoy the security provided by complimentary insurance covers. Depending on the employee’s net salary, they can avail of personal accident death insurance cover (up to Rs. 20,00,000) and air accident death insurance cover (up to Rs. 30,00,000).

Easy Loan Options

The SBI salary account holders enjoy easy loan options at competitive interest rates, including personal loans, home loans, education loans, and car loans. Benefits include a maximum 50% reduction against loan processing charges and lower loan processing time.

Locker Rent

The salary account holder will get up to a 25% reduction on locker rent

Demat Account and Online Trading Facility

The employees can avail of Demat and online trading accounts at the time of salary account opening.

SBI Salary Account Interest Rate and Auto-Sweep Facility

SBI salary account interest rate is 4% pa. The employees can enjoy an auto sweep facility to enjoy higher returns while transferring the excess amount in the salary account to a fixed deposit account. The account holder can determine the threshold balance, and the remaining amount will go to the FD account.

Debit Cards, e-Banking, and More

Moreover, the salary account holders will get a free debit card. SBI also waives the monthly maintenance charge of the salary account debit card. In addition, they can also avail of an add-on card for spouses/parents for a joint salary account.

They can enjoy SBI’s state-of-the-art internet banking and mobile banking services, SMS alerts, and online NEFT/RTGS services. Also, SBI will waive issuance charges on demand draft and multicity cheques for salary account holders.

Overdraft Facility

Also, the salary account holders can enjoy the overdraft facility, where they can withdraw up to twice the net salary (monthly) even if the account balance is zero.

There are no processing fees, and they will have the luxury to repay in six months. Employees can avail of the overdraft facility through cheque book, ATM withdrawals, mobile banking, internet banking, etc.

However, this facility is limited to employees earning more than Rs. 25,000 in-hand monthly salaries. Also, their salary account must qualify for a minimum of six continuous salary credits.

National-Level Policies for Employers

Policies like National Pension Scheme (NPS) and Public Provident Fund (PPF) are available for salary account holders.

Savings Accounts for Family Members

Under SBI Rishtey, salaried individuals earning more than Rs. 25,000 per month (net salary) can open a maximum of four family members’ savings accounts for their siblings, spouse, children, or parents, with unique features.

For savings accounts under SBI Rishtey, there’s no minimum balance requirement. There’s a no-issuance charge for DD and debit cards. Also, account holders can enjoy the advantages of auto-sweep.

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